I have signed up for Weight Watchers and my first meeting is this Thursday.
I gained something like 60 or 65 pounds while I was pregnant. When I gave birth, I weighed in at 238 lbs. Two weeks after that, I was already down to 207 lbs. I am back up to 230 lbs. Wow.
I just have a food addiction. Plain and simple. No excuses. It's something that I've always had and has only been accentuated by my ravenous nursing mommy appetite. Instead of stuffing my face with raw fruits and veggies, I grab a PB & J sandwich (or two) and a big glass of milk. After DH and I have eaten dinner, I usually polish off any leftovers while I'm cleaning up the kitchen. While my sister was here, we had icecream almost every day. No joke. We are a bad influence on eachother.
Don't get me wrong, I know that Scout is getting lots of good nutrients. I'm still taking my prenatal vitamins and I usually do eat a variety of nutritious foods every day: apples, chicken, wheat pasta, salad, various cooked and raw veggies, milk, etc. It's just that ON TOP of the nutritious things, I eat too many bad-carb laden foods...and cheese. I like cheese. Portion control is not my forte.
I've never tried Weight Watchers before, but I think that it is going to be a perfect match for my personality. I am the type of person who needs someone to tell me EXACTLY what to eat and I thrive on accountability. Add those things to knowing that I'm paying $39.95 a month (I signed up for the "Monthly Pass" because it saves a few bucks), and you'll finally get some action and determination out of me. It's sad that it is going to take a points system, weekly meetings/weigh-ins, and $39.95 a month to get me eating healthy....but hey, you gotta do what works.
I'm excited because Weight Watchers has a plan for nursing mothers. If I use all of my extra allotted points and drink plenty of water, I don't think I will have a problem with decreased milk supply.
I need to have DH take a "before" pic of me.
I am 5'6", so I'm thinking my ideal weight would probably be somewhere around 145 lbs. That seems so far away. I'm not sure if that goal is too lofty or not. I guess they'll probably help me decide at the meeting.